Biomechanical assessment/ pre-injury screening

Cycling is a sport of repeated repetition; at a cadence of 90 revolutions a minute a 50 mile ride would require approximately 16200 revolutions of each pedal stroke. Any biomechanical imperfections can, over time lead to overuse injuries, joint pain and decreased performance. Problems can arise from altered foot mechanics, leg length discrepancy, posture, cycling technique or poor equipment set up (bike or footwear).

We provide an injury pre-screening assessment service, video analysis and expert advice on cycling technique, stretching, orthotics and conditioning to avoid injury. Ideal for anyone planning a multi-day event such as London to Paris or a long sportive with an increased training load.

Price £50       Duration 1 hr